Helping Survivors Heal
"Be Who You want to Be Tomorrow, Today"
Let me tell you who I am. I’m just another daughter, sister, mother, wife and friend who survived abuse. I was once a victim similar to you? I felt alone, broken, lost and forgotten in my dark lonely world. As I became a survivor, I began to see the light while I discovered my inner strength and what it would take to start healing my shattered emotional life.
I learned to embrace what I call the The Big 3 which is unconditional acceptance, love and self-respect. Then I discovered all the different copying skill I had acquired throughout the years. Next I realized it was time to take responsibility for my life and those behaviors so I could make positive changes in my life. As I discovered more about myself and what I needed, I found myself becoming a happier healthier more joyful person. Eventually my life even included fulfilling healthy relationships.
I want to share what I learned with the world so we as a human race can stop the cycle of abuse and start healing one survivor at a time. My desire is for each one of you to realize you are not alone and help is available. Are you ready to discover the survivor inside you? Are you ready to heal so you can live a life with more happiness and joy?
Books & Audios
If you need some inspirational guidance or meditation check out Mannette's books and audio selections.
Sample a free Relaxation Meditation audio.
Speaker, Author, Life Coach
I'm a speaker, author and life coach. Life has presented me with many challenging experiences. I have personally experienced sexual and emotional abuse, a learning disabilities, family alcoholism. I've been divorced, bankrupt, and widowed as a single parent. Although these experiences have been trying, I am grateful for each and everyone of them.
I have learn some valuable lessons while obtaining valuable knowledge. I can honestly say my experiences have taught me patience, tolerance, perseverance and empathy for humanity. These experiences have also empowered me with confidence, strength and self-respect while offering moments of joy and happiness along the way.
I want to share what I learned with the world so we as a human race can stop the cycle of abuse and start healing. My desire is to teach other survivors of abuse to realize they are not alone. I want to help them discover their own self-awareness and courage to heal so we can create a movement of healing. I hope that by sharing my experiences and lessons I've learned I can impart a sense of optimism and hope in your life.
My experience comes from my own life as well as working professionally with abused women. I have spent years gathering information on how abuse affects individuals. I have accumulated simple skills and techniques that can help survivors emotionally heal. With this knowledge, I have lead How to Heal After Abuse Workshops with organized groups since 2013. My dream is to help others heal the scars, pain and damage of abuse so survivors can thrive individually as well as in relationships with others.
I believe in respecting and accepting people's choices, values, and beliefs because everyone has their own path to achieve personal growth and goals. Personally, I have always found comfort conversing with others who have been through similar experiences as myself. Be who you want to be tomorrow - today - so you can start healing.