How to Heal After Abuse

My new self-help book, How to Heal After Abuse, is for anyone who has survived abuse or knows someone suffering in an abusive relationship. I want to share what I learned with the world so we as a human race can stop the cycle of abuse and start healing. My desire is for other survivors of abuse to realize they are not alone. I want to help them discover their own self awareness and courage to heal. 

  • I discuss what abuse can look, sound and feel like,
  • How important unconditional acceptance, love and respect is for oneself,
  • How abuse can affect your beliefs and behaviors,
  • How to let go of your unhealthy beliefs and behaviors,
  • How to discover what you truly need and desire in your life,
  • How to discover more joy and happiness in your life, and
  • Learn while cultivating healthier relationships. 

Also available soon How to Heal After Abuse Workbook.