Please contact me with questions about any of my services.
I look forward to meeting you at one of my workshops or at a personalized session that meets your goals and needs.


Healing Group Workshops

“Healing is a matter of time, but it is sometimes also a matter of opportunity.”
— Hippocrates

Would you like an opportunity to explore and work through your past abuse or trauma?  Maybe you want to focus on a challenging issue in your life that you just can't seem to let go of? Do you struggle with guilt, shame, anger, anxiety, or depression?  If you've tried other options and you're tired of struggling on your own, you are not alone. Maybe you are ready to discover why you struggle and how simple it is to change.  I would like to invite you to participate in one of my healing workshops. We focus on understanding abuse and how it affects our lives through self-awareness, self-acceptance, self-respect, relationships, and personal growth. I share new skills, tools, techniques, and positive solutions that you can start applying to your own life today.  Maybe it's time to start healing instead of just surviving.  

I offer weekly two-hour classes that last four weeks. My workshops include a workbook and easy-to-learn healing activities with step-by-step instructions.  

How To Heal Workshop
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Please feel free to contact me if you would like to host a group workshop in your area.  Pricing my vary depending on location and travel. 

Meet Up Group


Women Facing the Truth Together

This Meet Up Group was created for those wanting to continue the healing process with others.  This meet up provides a group environment for women to share and learn more about themselves.  Do you feel you have no one that understands what you have experienced? Do you feel after facing you abuse you are still missing something in your life? Would you like an opportunity to work through your challenges with others that have had similar experiences?  You are not alone. I would like to invite you on a journey of self-discovery and healing that just might improve your life and relationships.  Maybe it's time to focus on yourself while finding the answers you are seeking. The group will focus on one new topic each month. The group meets the second Tuesday of every month.  Hope you can join this great group of survivors for a new healing experience!

Personal Coaching

“Nothing is impossible, the word itself says “I’m possible!”
— Audrey Hepburn

Are you looking for one-on-one guidance to help you or your family start healing?  I offer individual personalized coaching for:

  • survivors of abuse,

  • for relationships between spouses and survivors

  • and for relationships between parents and survivors.

I provide a free consultation for each client so I can evaluate how I can help you.  I'm available for an in-person consultation in the Denver area; otherwise we can consult by phone or Skype. (I am unable to accept insurance at this time.)

Rates are as follows below:

  • 1 hour 15-minute sessions are $85.00

Please let me know if I can help you or your family in any way, and thank you for your interest.



You can host your own Ladies Soiree where you and your friends can work on improving your self-image, self-confidence or just discover more joy in your lives.  I'll share self-improvement activities you can apply in a fun setting with other women.  Come join me for a Ladies Soiree. This can be a fun, enlightening and exciting experience for you and your friends. Each soiree can be personalized for your friends/groups interests. 

Ladies Soiree start at $25.00 per person with a six person minimum. Duration of a soiree is two hours. 

A Ladies Soiree can be personalized for different groups from self-image, self-confidence to a anti-anxiety distressing opportunity.

Women's Weekend Retreats

“If you don’t treat yourself like number one then others will treat you like number two.”
— Unknown

Do you feel overwhelmed with your life or yearn for something more? Would you like an opportunity to improve your outlook, perspective or maybe just discover more joy and peace in your own life?  Maybe it's time to get away from the pressures of your daily life so you can focus on yourself and what you truly desires.  How about treating yourself to a weekend devoted to you and your emotional, physical and spiritual renewal?  I want to invite you to take a weekend journey of self-care in a mountain retreat!  Imagine getting up and going for a morning hike in nature or meditating on the deck while listening to birds in the distance with a hot cup of tea.  We will integrate mental exercises, meditation, yoga, self-awareness workshops, relaxation and group conversations into a personal growth experience for you and your friends. Come experience an awaking of your soul. 

Retreats can be personalized for individual groups and are mostly seasonal for outside activities.  

Maybe it's time for you to start putting yourself first while you give yourself a chance to heal and improve your life.